Someone I know has recently sought my counsel on nutrition and the process of adopting a Whole Foods, Plant Based diet (WFPB). They were interested in understanding my 5 month […]

I met my wife at a local triathlon in Alice Springs back in September 2012. Since then we have competed in races around the world with IMNZ being our 7th […]

So there we were, toasting to family, friendship, and memories that will last a lifetime. It was 9PM the night after the 2017 IRONMAN New Zealand and five athletes representing […]

It’s been a great week. After our phenomenal meal at the Aero Restaurant at the Park Royal Hotel outside the Melbourne Intl Airport, we boarded our 10:50PM flight and barely […]