I am stoked, thrilled, happy, and super pumped on todays success at this years 70.3 World Championship in St George Utah. This post will be Race Eve following from Part […]

Friday 10/21/22 – Up at 5am, 2.2KM swim with 200 w/u, 4x500m 2 with pull, 2 with pull/paddle watching the sunrise. Took wifey Fiona for breakfast burrito, and drove 9hrs […]

This time last year we were finishing up a 2 week road trip to Vegas, Tahoe, Napa, Disney, and Phoenix. It culminated with 70.3AZ where I went 4:39. 3rd M35-39 […]