Tucson Athlete

Race Reports/Recaps and training insights for endurance events around the world.

Main Menu

Skip to content

Category Archives: BDO

Ironman Cairns – Big Day Out #1

April 17, 2016by viper30ma Leave a comment

April 16, 2016 It’s that time of season again. 8 weeks out from race day which means one thing, Big Day Out (BDO). An 8 hour endurance test day fully […]

Read Article →
BDO, Ironman, Training, Uncategorized

Ironman Western Australia – Big Day Out Training Day #2 (Recap)

November 8, 2015by viper30ma Leave a comment

Summary: This blog entry is about BDO. This is my 8th BDO during my Ironman career in preparation for my 7th ironman, IMWA in Busselton, Western Australia on December 6, […]

Read Article →
BDO, Fitness, Training

Post navigation

Search for something

Blog Stats

  • 49,877 hits

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 59 other subscribers
Follow Tucson Athlete on WordPress.com

Posts by Category

Archives

Meta

  • Create account
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
DSCF7893
_DSC0403
DSCF7582
DSC_0945
DSCF7177
f1
pic 1
_DSC2974
DSCF7892
DSCF7056
_DSC3314
DSCF7900
DSCF7164
_DSC3006
cropped-dsc0292.jpg
fiona 2
DSCN1841
DSCF7061
DSCF7787
DSC_0866
DSCF7899
DSCF7069
DSC_0976
_DSC3309
DSCF7891
f3
DSC_0407
DSCF7053
3
DSC_0480
DSCF7161
_DSC0314
_DSC0379
DSCF7163
DSCF7073
_DSC0685
_DSC0720
DSCF7167
DSCF7059
hatt rd pic 3
_DSC0716
DSCN1865
_DSC0816
as finish
fiona 3
hatt rd pic 5
f4
_DSC3313
_DSC3370
150K into the 180K bike leg of Ironman Cairns
150K into the 180K bike leg of Ironman Cairns
astc 2
Weight 1
DSCF7158
hatt rd pic 4
_DSC3312
DSC_0555
Tavis 2016
DSCF7067
2
hatt rd pic 1
pic 3
DSC_0986
DSCF7276
DSC_0768
1
astc 3
_DSC3397
winners circle
DSCF7893
At the finish of my 10th half marathon around a 6:25/mile pace
At the finish of my 10th half marathon around a 6:25/mile pace
_DSC3307
_DSC3417
_DSC0379
DSCF7341
DSCF7899
hatt rd pic 6
_DSC3456
DSC_1039
pic 2
DSCF7896
DSCF7155
DSCF7075
_DSC0428
cropped-orig-cisb0716-e1339899426325.jpg
DSCF7072
DSCF7076
astc 1
DSCN1840
DSCF7068
DSCF7159
DSCF7805
DSCF7896
Weight 2
_DSC0791
_DSC3308
f2
pic 4
Follow me on Strava

My next race:

IRONMAN FloridaNovember 7, 2026
9 months to go.

Blog Stats

  • 49,877 hits

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 59 other subscribers

Recent Posts

  • I passed the CPA FAR Exam!
  • Tucson Marathon #54 3:17:37 20/71 A/G, 163/1126 Overall, 50/291 Masters
  • El Tour de Tucson 2025 102m 4:39:23, 21.8mph 85/1,741 Gun, 77th Chip.
  • Jack and Jill Downhill Marathon – A pair of BQ’s
  • 70.3 Musselman 7th A/G 4:48:09
Follow Tucson Athlete on WordPress.com

Posts by Category

Archives

Meta

  • Create account
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

Top Posts & Pages

  • 2016 Ironman Asia-Pacific Championship Race Report
    2016 Ironman Asia-Pacific Championship Race Report
  • McPherson vs. Coyle
    McPherson vs. Coyle
  • Big Day Out - Kona 2016
    Big Day Out - Kona 2016
  • 11 Days to go
    11 Days to go
  • 2021 Ironman Couer d'Alene Big Day Out
    2021 Ironman Couer d'Alene Big Day Out
  • Exclusive Interview with Professional Ironman Triathlete Stef Puszka
    Exclusive Interview with Professional Ironman Triathlete Stef Puszka
  • THE 2016 Ironman World Championship Race Report Part 8:
    THE 2016 Ironman World Championship Race Report Part 8:
  • FTP Testing: Inside vs Outside
    FTP Testing: Inside vs Outside
  • Full Analysis of Strava #MyMile PR 6:07
    Full Analysis of Strava #MyMile PR 6:07
  • IRONMAN Arizona 9:34:51, 2nd A/G, 52nd Overall, (KQ)
    IRONMAN Arizona 9:34:51, 2nd A/G, 52nd Overall, (KQ)
DSCF7163
pic 2
DSCF7900
DSCF7076
DSCF7177
_DSC3309
fiona 3
At the finish of my 10th half marathon around a 6:25/mile pace
At the finish of my 10th half marathon around a 6:25/mile pace
DSCF7059
DSCF7893
150K into the 180K bike leg of Ironman Cairns
150K into the 180K bike leg of Ironman Cairns
DSC_0768
winners circle
1
DSCF7053
DSCF7341
DSCN1841
hatt rd pic 5
pic 4
_DSC0816
3
f3
Weight 1
_DSC0716
hatt rd pic 3
_DSC3417
DSCF7158
pic 1
DSC_0976
hatt rd pic 1
DSCF7161
_DSC3370
DSCF7164
_DSC0314
_DSC3456
DSCF7072
pic 3
DSC_0945
DSC_0480
DSCF7167
cropped-orig-cisb0716-e1339899426325.jpg
DSCF7276
_DSC3314
DSCF7787
DSC_0866
DSC_0986
DSCF7155
_DSC0685
_DSC3307
Weight 2
cropped-dsc0292.jpg
2
DSCF7893
DSC_1039
_DSC3312
DSC_0555
DSCF7896
DSCF7069
fiona 2
DSCF7896
_DSC3313
DSCF7892
DSCN1840
DSCF7067
astc 1
_DSC0428
hatt rd pic 6
astc 3
_DSC2974
_DSC0720
DSC_0407
_DSC3006
_DSC3397
_DSC0791
DSCF7073
DSCF7061
DSCF7805
DSCF7159
f1
Tavis 2016
DSCF7075
_DSC0379
f2
DSCF7899
DSCF7056
_DSC0403
DSCF7068
_DSC3308
astc 2
DSCF7899
as finish
hatt rd pic 4
DSCN1865
_DSC0379
DSCF7582
f4
DSCF7891

  days

  hours  minutes  seconds

until

  days

  hours  minutes  seconds

until

  days

  hours  minutes  seconds

until

  days

  hours  minutes  seconds

until

  days

  hours  minutes  seconds

until

  days

  hours  minutes  seconds

until

  days

  hours  minutes  seconds

until

The Big DayNovember 23, 2022
The big day is here.

Blogroll

  • Discuss
  • Get Inspired
  • Get Polling
  • Get Support
  • Learn WordPress.com
  • Theme Showcase
  • WordPress Planet
  • WordPress.com News

Meta

  • Create account
  • Log in
Blog at WordPress.com.
  • Subscribe Subscribed
    • Tucson Athlete
    • Join 59 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Tucson Athlete
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...