Tucson Athlete

Race Reports/Recaps and training insights for endurance events around the world.

Main Menu

Skip to content

Category Archives: BDO

Ironman Cairns – Big Day Out #1

April 17, 2016by viper30ma Leave a comment

April 16, 2016 It’s that time of season again. 8 weeks out from race day which means one thing, Big Day Out (BDO). An 8 hour endurance test day fully […]

Read Article →
BDO, Ironman, Training, Uncategorized

Ironman Western Australia – Big Day Out Training Day #2 (Recap)

November 8, 2015by viper30ma Leave a comment

Summary: This blog entry is about BDO. This is my 8th BDO during my Ironman career in preparation for my 7th ironman, IMWA in Busselton, Western Australia on December 6, […]

Read Article →
BDO, Fitness, Training

Post navigation

Search for something

Blog Stats

  • 50,915 hits

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 59 other subscribers
Follow Tucson Athlete on WordPress.com

Posts by Category

Archives

Meta

  • Create account
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
_DSC0791
pic 1
_DSC3307
cropped-orig-cisb0716-e1339899426325.jpg
_DSC0379
DSCF7896
DSC_0986
DSCF7177
winners circle
_DSC0379
DSCF7341
DSC_0480
DSCN1841
DSCF7163
DSCF7067
pic 4
DSCF7155
DSC_0866
DSCF7164
DSC_1039
cropped-dsc0292.jpg
DSCF7893
DSCF7158
DSC_0407
fiona 3
DSCF7075
astc 2
hatt rd pic 1
At the finish of my 10th half marathon around a 6:25/mile pace
At the finish of my 10th half marathon around a 6:25/mile pace
DSCF7276
DSCF7072
DSC_0976
f2
DSCF7787
_DSC0720
pic 3
_DSC3370
DSCF7069
3
DSCF7073
DSC_0768
hatt rd pic 6
f3
astc 3
_DSC3313
_DSC3456
fiona 2
DSCF7891
DSCF7582
DSCF7167
hatt rd pic 3
DSCF7899
DSCF7900
_DSC0314
_DSC3309
DSCF7896
_DSC3314
DSCF7061
DSCF7059
DSCF7899
_DSC3312
pic 2
_DSC0685
_DSC0716
DSCF7159
_DSC3308
_DSC2974
f4
Weight 2
f1
2
_DSC0428
_DSC3417
1
_DSC0403
hatt rd pic 4
DSC_0945
_DSC3397
as finish
DSCF7056
DSCF7892
DSCF7805
DSCF7076
hatt rd pic 5
DSCF7053
DSCF7161
_DSC3006
DSCF7893
DSCN1840
DSC_0555
DSCN1865
astc 1
Weight 1
DSCF7068
150K into the 180K bike leg of Ironman Cairns
150K into the 180K bike leg of Ironman Cairns
_DSC0816
Tavis 2016
Follow me on Strava

My next race:

IRONMAN FloridaNovember 7, 2026
7 months to go.

Blog Stats

  • 50,915 hits

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 59 other subscribers

Recent Posts

  • I passed the CPA FAR Exam!
  • Tucson Marathon #54 3:17:37 20/71 A/G, 163/1126 Overall, 50/291 Masters
  • El Tour de Tucson 2025 102m 4:39:23, 21.8mph 85/1,741 Gun, 77th Chip.
  • Jack and Jill Downhill Marathon – A pair of BQ’s
  • 70.3 Musselman 7th A/G 4:48:09
Follow Tucson Athlete on WordPress.com

Posts by Category

Archives

Meta

  • Create account
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

Top Posts & Pages

  • THE 2016 Ironman World Championship Race Report Part 8:
    THE 2016 Ironman World Championship Race Report Part 8:
  • IRONMAN Arizona 9:44 (9th A/G) 50th/3,268
    IRONMAN Arizona 9:44 (9th A/G) 50th/3,268
  • Big Day Out - Kona 2016
    Big Day Out - Kona 2016
  • Full Analysis of Strava #MyMile PR 6:07
    Full Analysis of Strava #MyMile PR 6:07
  • Holualoa Tucson Marathon 3:13:40, 5/32 A/G, 36/468 Overall
    Holualoa Tucson Marathon 3:13:40, 5/32 A/G, 36/468 Overall
  • Himmel Parkrun (5K) 2nd Overall: 22:03 and Sabino Canyon Run with EMJ
    Himmel Parkrun (5K) 2nd Overall: 22:03 and Sabino Canyon Run with EMJ
  • Exclusive Interview with Professional Ironman Triathlete Stef Puszka
    Exclusive Interview with Professional Ironman Triathlete Stef Puszka
  • 2X Mt Lemmon with Pro Pedro Gomes
    2X Mt Lemmon with Pro Pedro Gomes
  • Ironman Western Australia (Busselton) 2015, a short story.
    Ironman Western Australia (Busselton) 2015, a short story.
  • 32nd Alice Springs Sprint Triathlon
    32nd Alice Springs Sprint Triathlon
cropped-dsc0292.jpg
DSCF7900
DSC_0555
DSCF7164
DSCF7076
1
DSC_0986
At the finish of my 10th half marathon around a 6:25/mile pace
At the finish of my 10th half marathon around a 6:25/mile pace
_DSC3307
hatt rd pic 5
hatt rd pic 4
fiona 2
DSCF7068
DSCF7899
_DSC0791
pic 3
_DSC2974
DSCF7896
DSCF7056
pic 4
astc 1
f1
Weight 2
pic 2
astc 3
winners circle
hatt rd pic 3
DSCF7163
DSCF7059
DSCF7177
DSCF7805
DSCF7072
DSCF7892
DSCF7896
DSCF7069
DSC_0945
DSC_0407
150K into the 180K bike leg of Ironman Cairns
150K into the 180K bike leg of Ironman Cairns
2
DSC_0866
_DSC0403
DSCN1865
_DSC3313
hatt rd pic 6
DSCF7167
_DSC0379
DSCF7341
_DSC3456
DSCF7158
_DSC0685
_DSC3312
_DSC3314
fiona 3
DSCF7073
DSCF7155
DSC_0768
pic 1
DSCF7899
f2
_DSC0428
DSCF7893
as finish
_DSC0314
cropped-orig-cisb0716-e1339899426325.jpg
DSCF7582
DSC_1039
Tavis 2016
_DSC3397
DSCF7161
DSCF7067
f4
Weight 1
DSCN1841
DSC_0480
_DSC3309
_DSC3308
_DSC3006
DSCF7787
_DSC0816
DSCN1840
DSCF7053
DSCF7893
3
DSCF7159
DSC_0976
_DSC3370
_DSC3417
_DSC0716
f3
_DSC0379
_DSC0720
DSCF7061
astc 2
DSCF7075
DSCF7891
hatt rd pic 1
DSCF7276

  days

  hours  minutes  seconds

until

  days

  hours  minutes  seconds

until

  days

  hours  minutes  seconds

until

  days

  hours  minutes  seconds

until

  days

  hours  minutes  seconds

until

  days

  hours  minutes  seconds

until

  days

  hours  minutes  seconds

until

The Big DayNovember 23, 2022
The big day is here.

Blogroll

  • Discuss
  • Get Inspired
  • Get Polling
  • Get Support
  • Learn WordPress.com
  • Theme Showcase
  • WordPress Planet
  • WordPress.com News

Meta

  • Create account
  • Log in
Blog at WordPress.com.
  • Subscribe Subscribed
    • Tucson Athlete
    • Join 59 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Tucson Athlete
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...