NT Sports Awards Team Nominee “Busso Team 2015”
A few weeks ago our Busso family came together for dinner at a local restaurant. We shared in our accomplishments nearly a month after the 2015 Ironman Busselton having had […]
A few weeks ago our Busso family came together for dinner at a local restaurant. We shared in our accomplishments nearly a month after the 2015 Ironman Busselton having had […]
My Endurance Background My first ever marathon was the Boston Marathon in 2009. It would not have been possible to run a sub 3:10 marathon to qualify there so I […]
“Most people, they raise a family, they earn a living and then they died. They stop growing, they stop working on themselves, they stop stretching, they stop pushing themselves. Then […]
“An extra pound slows a runner by about 2 seconds per mile.” – The Paleo Diet for Athletes. This is equivalent to an extra .45KG adding 1.2 seconds per KM. […]